Microwave Recipes
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These great recipes will save you time and money.
Most take under 10 minutes to cook!

Fiesta Fajitas
6 oz. beef or chicken, cut into thin bite-size strips
1 cup sweet green pepper strips
1 medium onion (chopped)
1/2 cup salsa
1 package fajita shells
favorite toppings

In microsteamer dish combine first four ingredients. Cover & chill 20 minutes or up to 4 hours. Transfer mixture to colander. Place in colander in microsteamer dish with 2 tablespoons of water. Cover & microwave on high for 6 to 8 minutes or until meat is tender, stir twice. Warm fajita shells & serve with favorite toppings. Makes 9 to 12 servings of 5" fajitas.

Sauerkraut Hot Dogs
1 16 oz can Sauerkraut
8 hot dogs
1 cap of cooking wine
1 to 2 tablespoons brown sugar

In Microsteamer mix sauerkraut, cooking wine, and brown sugar.
Put hot dogs in colander & place in microsteamer. Cover & microwave on high about 6 minutes. Great for Sunday afternoon football games.

SWEET AND SOUR CHICKEN AND RICE
1 cup instant rice 1/8 tsp. pepper
2/3 cup water 1 cup mixed vegetables
1 tsp. soy sauce 1 cup pineapple and cherries
¼ tsp. garlic powder ¼ cup sweet and sour sauce
6 oz. skinless chicken breasts cut into cubes


In the Family-sized Microsteamer base, combine rice, water, soy sauce, garlic powder and pepper. In the steamer colander, combine chicken, vegetables, pineapples and cherries. Place colander in the base, cover and microwave on high for 8 minutes, stirring once half way through. Let stand for 2 minutes before serving.

CHICKEN AND RICE
2/3 cup warm water ¼ cup ranch dressing
1 tsp. chicken bouillon ¼ tsp. garlic powder
¾ cup minute rice ¼ tsp. paprika
13 oz can French style green beans 1 tsp. dried onion flakes
6 oz. boneless, skinless chicken breasts cut into cubes


Combine water, bouillon and rice in Microsteamer base. Combine ranch dressing and spices in a separate bowl. Toss chicken in dressing to coat. Drain green beans and place in the steamer colander. Place chicken on top, cover and cook 7½ minutes on high. Let stand 2 minutes before serving.

STIR FRY CHICKEN AND RICE
¾ cup instant rice 2/3 cup water
½ tsp. oregano 1 Tbsp. chicken bouillon granules
6 oz chicken breasts cut in strips 2 cups frozen vegetables
3-4 Tbsp. Italian dressing


In the Microsteamer base, mix together the rice, water, oregano and chicken bouillon. Place the colander on top and add the strips of chicken, vegetables and dressing. Cover and microwave on high for 7-9 minutes or until chicken and rice are tender. Let stand for 3 minutes before serving.

MAGICAL CHICKEN CASSEROLE
¾ cup instant rice 2 cups vegetables fresh or frozen
1 tsp. bouillon ¼ cup salad dressing or cream of
1/3 cup water chicken soup
1/8 to ¼ tsp. dill weed 2 boneless, skinless chicken breasts
cut in small pieces

In the base of the Microsteamer place the rice, bouillon, water and dill weed and stir. In the colander place the chicken, vegetables and salad dressing or soup. Cover and microwave on high for 7 minutes. Let stand for 5 minutes before serving.

CHICKEN AND BROCCOLI
2 boneless chicken breasts cubed ½ to ¾ bag of frozen broccoli
1 can cream of chicken or mushroom soup 1 cup instant rice
1/3 cup milk


In the Microsteamer base, mix together the soup, rice, and milk. Place the colander on top and add the cubed chicken and broccoli. Cover and microwave on high for 10 minutes. Stir together and serve.

PEASANT STYLE POTATOES AND HAM
2 cups loose-pack diced hash brown potatoes, thawed 1/8 tsp. pepper
½ cup condensed cream of broccoli or celery soup 8 oz. cooked ham, diced
½ cup milk 1 cup frozen peas
½ tsp. dried basil, crushed ½ cup sliced celery
½ tsp. garlic powder ½ cup shredded Swiss cheese
sliced green onion (optional)


In Microsteamer base, stir together the potatoes, soup, milk, basil, garlic powder and pepper. In colander, combine the ham, peas and celery. Place colander in base. Cover and cook on high for 9-12 minutes, stirring ham mixture once. Stir ham mixture into potato mixture. Sprinkle with cheese and onion, if desired.

HAM AND POTATO CASSEROLE
1½ cups shredded hash browns ¼ cup water
1 cup frozen peas 1 cup ham pieces
½ cup pineapple chunks 1 Tbsp. soy sauce
½ cup shredded carrot ¼ cup pineapple juice


Combine hash browns and water in Microsteamer base. Mix other ingredients and put in colander. Cover and cook on high for 9 minutes, let stand 3 minutes before serving.

EGG AND POTATO CASSEROLE
2 cups frozen hash brown potatoes 5 eggs, well beaten
½ cup creamed cottage cheese 4 drops Tabasco sauce
1 cup shredded Monterey Jack Cheese 1 whole minced green onion
1 dash black pepper 1 dash salt
¾ cup grated Cheddar cheese 1/8 tsp. paprika
6 slices bacon, crisp


In base of Microsteamer, mix together, potatoes, eggs, cottage cheese, Jack cheese, Tabasco, salt and pepper. Tow with Cheddar cheese, onion and crumbled bacon. Sprinkle with paprika. Cook at 70% power for 10 to 15 minutes or until knife inserted in center comes out clean. Let stand to become firm.

Martha's Ham & Potato Casserole
1 cup frozen peas
1/2 cup shredded carrots
1 cup ham
1/2 cup pineapple chunks
1 1/2 cup shredded hash browns
1/4 cup water
1/4 cup pineapple juice
1 tablespoon soy sauce

Put hash browns & water in bottom of steamer. Mix the rest of the ingredients together and put in colander.
Cook 9 minutes on high and mix together & serve.

Stuffed mushrooms
1# medium mushrooms
1/4 c. grated parmesan
1/4 c. dried bread crumbs
1/2 tsp dried oregano
1/4 tsp. salt
1/8 tsp pepper
1 garlic clove minced


Wash mushrooms. Remove stems, set caps aside. Finely chop mushroom stems. in medium bowl comine stems and all remaining ingredients. Press mixture firmly into each cap. mounding on top. Place 1/2 of stuffed mushrooms in base of Oval microCooker. Place remainder on rack in deep colander ring. Cover, Microwave on high 4-5 min.


Microwave Recipes Page 1

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